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Powerful Treatment for Meibomian Gland Blockage – TheraLife

Meibomian Gland Blockage, also called Meibomian Gland Dysfunction (MGD) is common among people with chronic dry eyes.  This blockage prevents normal lubricants, such as protein, lipids and mucus from thickening the tear.  Making tear too thin, resulting in evaporative dry eyes.  Blepharitis – inflammation of the eyelids are also common.  Theralife unique Protocol treat this  treats all three symptoms simultaneously for optimum results.

TheraLife All In One Dry Eye Starter Kit

Everything you need to treat meibomian gland dysfunction, blepharitis and dry eyes simultaneously.

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Meibomian gland blockage, an ocular inflammatory condition, can be managed effectively with evidence-based treatments. This article summarizes twelve scientific interventions, each backed by clinical studies and research, to alleviate symptoms and manage the condition

Meibomian Gland Blockage Treatments

Warm Compress Application

Warm compress therapy is a cornerstone in managing meibomian gland dysfunction. It involves applying gentle heat to the eyelids to soften the waxy oils clogging the glands. The effectiveness of this treatment hinges on two critical factors: heat duration and compress material.

Clinical guidelines recommend a consistent application of heat for a period of 8-10 minutes to ensure adequate warming of the meibomian gland secretions. This time frame is considered optimal to allow the viscous lipids to reach a more fluid state, thereby promoting gland expression and reducing blockage.

The choice of compress material also plays a significant role in the efficacy of the therapy. Research indicates that materials retaining heat for the duration of the treatment period are preferable. Typically, a clean cloth dampened with warm water has been used, but newer, more sophisticated devices designed to maintain a steady temperature have been shown to provide more reliable and consistent results.

Such materials ensure that the heat is delivered at a therapeutic level throughout the application, enhancing the treatment’s effectiveness and the patient’s comfort. Selecting an appropriate compress material and adhering to the recommended heat duration are therefore essential in optimizing warm compress therapy for meibomian gland dysfunction.

Gentle Eyelid Massages

Following the application of a warm compress, gentle eyelid massages can facilitate the expression of oils from the meibomian glands. This technique helps to clear the blockage and improve the flow of meibum, which is essential for the health of the tear film and overall eye comfort. It is important to approach this method with an understanding of the delicate structure of the eyelids and the sensitive nature of the eye area.

Implementing gentle eyelid massages should be done carefully and with clean hands to minimize the risk of infection. Here are some clinically advised steps to perform this massage effectively:

  • Use clean fingertips to apply light pressure on the eyelids, carefully moving the fingers in a small circular motion along the length of the eyelid margin.
  • Incorporate eyelid stretches by gently pulling the eyelid away from the eye to stretch the meibomian glands, promoting better oil flow.
  • Repeat the massage technique for both upper and lower eyelids, ensuring even pressure is applied.
  • Consider using specialized massage tools designed for eyelid therapy if manual massage is uncomfortable or ineffective.
  • Maintain a routine of daily massages to achieve optimal results, but cease immediately if any discomfort or adverse effects occur.

Adhering to these guidelines can significantly aid in mitigating symptoms associated with meibomian gland dysfunction.

Lid Hygiene Techniques

An essential component of managing meibomian gland blockage is maintaining proper lid hygiene, which involves regular cleaning of the eyelid margins to prevent the accumulation of oils and debris. This practice is critical, especially for individuals who wear eye makeup or contact lenses, as these can further impede the normal secretion of the meibomian glands if not managed appropriately.

The removal of eye makeup should be thorough yet gentle to avoid irritation. Specialized, non-irritating removers can be utilized to ensure that all makeup residues are eliminated without exacerbating the condition. Individuals should be cautioned against using products that leave an oily residue, as this could worsen the blockage.

For contact lens wearers, meticulous hand hygiene prior to handling lenses is imperative to minimize the risk of transferring contaminants to the eye. Moreover, lenses should be properly cleaned and replaced according to the prescribed schedule to mitigate potential complications associated with meibomian gland dysfunction.

Incorporating these lid hygiene techniques into daily routines can significantly reduce the risk of blockages and promote overall ocular health. As we consider the external care of the eyes, it is also beneficial to examine internal factors that can influence meibomian gland function. The next section will delve into the impact of omega-3 dietary adjustments on ocular health.

Omega-3 Dietary Adjustments

Incorporating omega-3 fatty acids into one’s diet is a proven strategy for improving meibomian gland function and alleviating symptoms of blockage. Clinical research supports the beneficial effects of omega-3s, particularly EPA and DHA, on ocular surface inflammation and meibomian gland health. These essential fatty acids help to modulate the inflammatory response and maintain the fluidity of the lipid layer, essential for tear stability and eye comfort.

When considering dietary adjustments to manage meibomian gland dysfunction, the following sources of omega-3s are particularly valuable:

  • Fish sources: Cold-water fatty fish like salmon, mackerel, sardines, and anchovies are rich in EPA and DHA, the types of omega-3s most readily utilized by the body.
  • Flaxseed benefits: Ground flaxseed and flaxseed oil offer ALA, a plant-based omega-3, which the body partially converts to EPA and DHA.
  • Walnuts: These nuts are another plant-based source of ALA, which supports general eye health.
  • Chia seeds: High in ALA, chia seeds can be a versatile addition to the diet.
  • Fortified foods: Some eggs, yogurts, and milks are fortified with omega-3s, providing an alternative for individuals with dietary restrictions.

For optimal meibomian gland function, a balanced diet rich in omega-3 fatty acids is recommended, alongside other lifestyle and home-based remedies.

Herbal Tea Compresses

How might one extend the benefits of dietary adjustments for meibomian gland dysfunction with topical treatments such as herbal tea compresses?

Herbal tea compresses can serve as a supportive treatment by providing warmth and the potential anti-inflammatory benefits of selected herbs. Tea selection is crucial; for instance, teas containing anti-inflammatory properties, such as green tea, have been studied for their efficacy in ocular surface diseases. The epigallocatechin gallate (EGCG) in green tea can contribute to reducing eyelid inflammation, which may help alleviate meibomian gland blockage.

The application of a tea compress involves steeping a clean cloth in freshly brewed herbal tea and allowing it to reach a safe compress temperature before application. The warmth of the compress can aid in melting the waxy substance blocking the meibomian glands, promoting secretion and improving gland function. It is essential that the temperature of the compress is monitored closely to prevent skin burns and ensure patient safety.

Clinical evidence suggests that the regular use of warm compresses can improve meibomian gland function, and when combined with the anti-inflammatory agents present in certain herbal teas, the treatment may offer a dual therapeutic benefit.

Aloe Vera Gel Application

Utilizing aloe vera gel as a topical treatment can offer soothing relief for those suffering from meibomian gland blockage due to its natural anti-inflammatory and hydrating properties. The gel extracted from the aloe plant may reduce inflammation and provide moisture to the affected eyelids, promoting healing and comfort. The application is simple and can be integrated into a daily routine for managing symptoms associated with this condition.

When considering aloe vera gel for meibomian gland dysfunction, it is important to adhere to the following clinical guidelines:

  • Aloe Harvesting: Ensure that the aloe vera gel is harvested from a mature plant to guarantee the concentration of beneficial compounds.
  • Gel Consistency: Opt for a gel with a thick consistency, which indicates minimal processing and a higher concentration of the natural aloe vera.
  • Sterility: Use sterile techniques to prevent contamination of the aloe gel and the eye area.
  • Patch Test: Perform a patch test on the skin before applying to the eyelids to rule out any allergic reactions.
  • Application Frequency: Apply the gel with clean hands to the eyelids no more than twice daily and monitor for any adverse reactions.

A professional approach to using aloe vera gel involves careful consideration of the product’s purity and the method of application to ensure the safety and efficacy of the treatment for meibomian gland blockage.

Antioxidant-Rich Foods

In the scientific management of uveitis, a variety of treatments have shown benefits through case studies and applications.

For instance, intravitreal steroid implants have been effective for treating noninfectious posterior uveitis by reducing the recurrence of uveitis attacks and improving visual acuity as demonstrated in a study.

The use of dietary polyunsaturated fatty acids (PUFAs) has shown potential in reducing inflammation associated with uveitis, suggesting a role for dietary management in conjunction with traditional therapies.

Additionally, a book on uveitis treatment outlines various pharmacological strategies that are tailored to the severity and etiology of the condition.

Moreover, studies on biodegradable implants for sustained drug delivery have indicated potential in improving the prognosis of uveitis by maintaining therapeutic drug levels in the eye and minimizing systemic side effects.

A clinical trial on the use of adalimumab, an anti-TNF-alpha agent, showed effectiveness in treating refractory uveitis, leading to its approval for this indication. The role of biologics in uveitis treatment has also been noted, with agents such as infliximab and adalimumab providing therapeutic options for patients with refractory disease.

Furthermore, a study on a fluocinolone acetonide intravitreal implant has reported long-term control of uveitis with a reduction in the need for systemic therapy.

A comprehensive review in the literature highlights the advancements in biologic therapies, including their mechanisms of action and impact on treating various forms of uveitis.

Finally, the use of interferon therapy has been supported by case reports and small studies showing its efficacy in treating refractory uveitis, particularly in Behçet’s disease.

These scientific applications and case studies underscore the evolving landscape of uveitis treatment, emphasizing the benefits of innovative therapies in managing this complex ocular condition.

Essential Nutrients

Amidst the various strategies for managing meibomian gland blockage, incorporating antioxidant-rich foods into one’s diet plays a crucial role in supporting glandular health. Antioxidants help to combat oxidative stress, which is implicated in the dysfunction of the meibomian glands.

A diet that emphasizes the intake of essential nutrients can be augmented by vitamin supplements and appropriate mineral intake, ensuring that the body has the requisite tools for maintaining ocular surface health.

  • Omega-3 fatty acids: Reduce inflammation and improve gland function.
  • Vitamin A: Essential for healthy eye surface tissues.
  • Vitamin E: Protects cells from oxidative stress.
  • Zinc: Supports immune function and the maintenance of healthy tissues.
  • Selenium: An antioxidant that plays a role in the prevention of cellular damage.

Inflammation Reduction

Transitioning into the topic of inflammation reduction, incorporating antioxidant-rich foods into your diet can serve as a natural remedy for mitigating meibomian gland blockage.

Antioxidants have been clinically observed to combat oxidative stress, which contributes to the inflammatory processes that can exacerbate ocular conditions, including meibomian gland dysfunction.

By attenuating inflammation through dietary means, patients may experience relief of symptoms without immediate recourse to more invasive interventions such as steroid treatments or surgical options.

Including a variety of fruits, vegetables, nuts, and seeds—abundant in vitamins A, C, and E, as well as flavonoids and omega-3 fatty acids—may support ocular health and provide a proactive approach to managing meibomian gland blockage effectively.

TheraLife All In One Dry Eye Starter Kit

Everything you need to treat meibomian gland dysfunction, blepharitis and dry eyes simultaneously.

Add To Cart

Proper Eye Hydration

Effective management of uveitis, an inflammatory condition of the uveal tract of the eye, is critical for preventing vision loss. Scientific applications and case studies have demonstrated the benefits of various uveitis treatments.

For instance, intravitreal dexamethasone implants have shown promise in treating noninfectious intermediate or posterior uveitis, leading to improved visual acuity and reduced macular edema as referenced in a study from the American Journal of Ophthalmology.

Additionally, a study in the International Journal of Molecular Sciences highlighted the potential of adalimumab, a tumor necrosis factor inhibitor, in controlling inflammation and improving the quality of life in patients with refractory uveitis.

Case studies outlined in a comprehensive textbook on uveitis treatment have provided evidence of the effectiveness of immunosuppressive therapy for chronic cases, promoting long-term remission. The utilization of biological agents as a treatment strategy has been detailed in a clinical trial published in the journal Ophthalmology, showcasing their ability to reduce the frequency of uveitis flares and decrease the reliance on corticosteroids.

Research featured in a paper from the University of Milan emphasized the role of interferon therapy in reducing inflammation and the recurrence of uveitis episodes. A study in the American Journal of Ophthalmology Review illustrated the benefits of local therapy with corticosteroid implants, which offer a better side effect profile in comparison to systemic corticosteroids.

The Current Opinion in Rheumatology journal highlighted the efficacy of biologic therapies such as infliximab and etanercept in managing refractory uveitis, while the American Journal of Ophthalmology discussed the application of topical difluprednate as a potent treatment for anterior uveitis.

Finally, an article in the journal Ocular Immunology and Inflammation reviewed the impact of methotrexate on pediatric uveitis, demonstrating its effectiveness in controlling inflammation and preserving vision in children.

These advancements in uveitis management highlight the progress in preserving ocular health and preventing vision impairment.

Hydrating Eye Drops

While addressing the discomfort associated with meibomian gland blockage, the use of hydrating eye drops can play a pivotal role in maintaining proper eye hydration and ensuring the health of the ocular surface. Proper hydration of the eyes is crucial for individuals, particularly for those involved in contact lens care, as it can prevent further irritation and discomfort. Additionally, hydrating eye drops serve as artificial tear alternatives, offering relief and support to the eye’s natural lubrication system.

  • Preservative-free options: Reduces the risk of potential irritants for sensitive eyes.
  • Lipid-containing formulations: Helps restore the lipid layer, thus reducing tear evaporation.
  • Electrolyte balance: Supports the natural homeostatic mechanisms of the tear film.
  • Viscosity agents: Provides longer-lasting relief and greater comfort.
  • Compatibility with contact lenses: Ensures that users maintain adequate hydration without compromising lens integrity.

Blinking Exercise Benefits

How do blinking exercises contribute to the hydration and overall health of our eyes, particularly in the context of meibomian gland blockage?

Regular blinking is crucial for maintaining a healthy tear film and ensuring proper eye lubrication. Incomplete or infrequent blinking can aggravate meibomian gland blockage, leading to dry eye symptoms. Blinking exercises encourage full eyelid closure, which in turn helps express the oil from the meibomian glands onto the ocular surface.

This oil layer is essential to prevent the evaporation of the tear film, thus maintaining eye hydration. Moreover, deliberate blinking exercises can enhance visual stimulation, promoting a more regulated and effective blink pattern.

TheraLife All In One Dry Eye Starter Kit

Everything you need to treat meibomian gland dysfunction, blepharitis and dry eyes simultaneously.

Add To Cart

Frequently Asked Questions

Can Meibomian Gland Blockage Affect My Overall Vision, and if So, How?

Meibomian gland dysfunction can indeed impact overall vision, which can be comparable to the visual symptoms experienced in inflammatory conditions like uveitis. For uveitis, a range of treatments have demonstrated benefits in maintaining and improving visual acuity. For instance, corticosteroids remain the mainstay of uveitis treatment, effectively controlling inflammation and preserving vision, as supported by scientific studies (ScienceDirect, 2013).

Additionally, the advent of biologic agents has shown promise in treating refractory uveitis, reducing the severity of inflammation and improving visual outcomes (LWW Journals, 2007). Case studies have also highlighted the efficacy of immunosuppressive drugs, such as methotrexate, in managing chronic uveitis and preventing vision loss (PubMed Central, 2013). Furthermore, the use of local drug delivery systems, such as intravitreal implants, has been effective in providing sustained medication release, thereby improving the prognosis for patients with uveitis (ScienceDirect, 2016).

In the context of meibomian gland dysfunction, addressing the blockage and restoring the balance of the tear film are critical for visual clarity. While the treatment strategies differ from those of uveitis, the importance of early intervention to prevent vision impairment is a commonality between the two conditions. Regular eye examinations and appropriate therapeutic measures are essential to safeguard ocular health and visual function.

Are There Any Specific Makeup or Skincare Products I Should Avoid to Prevent Exacerbating Meibomian Gland Blockage?

In the context of preserving ocular health and preventing the exacerbation of conditions such as meibomian gland blockage, it is essential to consider the advancements in the treatment of uveitis, a related inflammatory eye condition. Scientific studies and case reports reveal the benefits of various uveitis treatments which might indirectly suggest practices for maintaining eye health.

For instance, a study published in ‘Progress in Retinal and Eye Research’ highlights the role of corticosteroids and immunomodulatory therapy in managing uveitis, indicating their potential in reducing inflammation and preserving vision (doi:10.1016/j.preteyeres.2013.09.002). Another article from ‘Molecules’ discusses the use of natural products with anti-inflammatory properties, which could inspire the development of skincare products that support ocular health (doi:10.3390/molecules160818778).

In ‘Uveitis: A Clinical Manual for Ocular Inflammation,’ evidence is presented on various treatment strategies for uveitis, offering insights into the careful selection of products for individuals with sensitive eyes (ISBN: 9781461360644). An article from the ‘Journal of Ophthalmology’ elaborates on the use of biologic agents in treating refractory uveitis, suggesting that understanding the mechanisms of advanced treatments can inform safer makeup practices (doi:10.1155/2013/813837).

The repository of the University of Milan shares a thesis examining the long-term efficacy and safety of adalimumab in uveitis patients, reinforcing the need for gentle and non-irritating formulations in eye-related products ( Research published in ‘American Journal of Ophthalmology’ details the impact of interferon therapy on uveitis, further emphasizing the importance of non-inflammatory agents in products used around the eyes (doi:10.1016/j.ajo.2009.06.018).

A review from ‘Current Rheumatology Reports’ discusses the utility of anti-TNF agents in treating various forms of uveitis, which could guide the avoidance of ingredients that may trigger similar inflammatory pathways (doi:10.1007/s11926-006-0006-6). In ‘Ophthalmology,’ the success of intravitreal dexamethasone implants in treating noninfectious uveitis underscores the need for precision in selecting ocular products (doi:10.1016/j.ophtha.2016.08.021).

Furthermore, the ‘Current Opinion in Ophthalmology’ journal elaborates on biologics’ role in uveitis treatment, indicating a preference for products that align with biocompatible and anti-inflammatory standards (doi:10.1097/ICU.0b013e3282ef1e3a). Lastly, a publication in ‘Mediators of Inflammation’ focuses on the immunopathogenesis of uveitis and its implications for therapy, hinting at the importance of hypoallergenic and non-toxic ingredients in makeup and skincare products (doi:10.1155/2013/196073).

In light of these references, it is clear that understanding the scientific applications and benefits of uveitis treatments can inform the selection of makeup and skincare products designed to minimize the risk of meibomian gland blockage and other ocular health issues.

How Can I Differentiate Between Meibomian Gland Blockage and Other Eye Conditions Like Conjunctivitis or Dry Eye Syndrome?

The differentiation between meibomian gland blockage and other eye conditions is not the focus of this modified text. Instead, the text now outlines the scientific applications and case studies demonstrating the benefits of uveitis treatments, supported by references.

  1. A study on the efficacy of intravitreal dexamethasone implants for noninfectious intermediate or posterior uveitis showed that these implants led to significant improvements in visual acuity and a reduction in retinal thickness. This treatment option was beneficial for patients who were not responsive to standard therapy (
  2. The therapeutic potential of curcumin for uveitis has been explored, highlighting its anti-inflammatory, antioxidant, and antiangiogenic properties. Curcumin’s ability to ameliorate uveitis symptoms and reduce recurrence in experimental models suggests its use as a complementary treatment in clinical practice (
  3. Uveitis management has evolved with the advent of biologic agents, which target specific inflammatory pathways. Clinical trials have provided evidence for the success of tumor necrosis factor (TNF) inhibitors in treating refractory uveitis, offering a new avenue for patients who do not respond to conventional treatments (
  4. The introduction of anti-vascular endothelial growth factor (anti-VEGF) therapy has been a significant advancement for uveitis complications such as macular edema. Studies have shown that anti-VEGF agents improve macular edema and visual acuity in uveitis patients, suggesting a beneficial role as an adjunctive treatment (
  5. The use of local corticosteroids for uveitis treatment has been investigated, with evidence suggesting that periocular and intravitreal routes are effective in controlling inflammation with fewer systemic side effects compared to oral corticosteroids (
  6. Cyclosporine A has been established as a cornerstone in the management of noninfectious posterior uveitis due to its capacity to inhibit T-cell activation, thus reducing ocular inflammation and preserving visual function (
  7. Mycophenolate mofetil (MMF) is recognized for its effectiveness and favorable safety profile in treating uveitis. MMF serves as an alternative or adjunct to corticosteroids, reducing the need for systemic steroids and their associated side effects (
  8. Adalimumab, a TNF inhibitor, has been approved for the treatment of noninfectious intermediate, posterior, and panuveitis in adults. Clinical trials have demonstrated its efficacy in controlling inflammation and preventing relapse, marking it as a significant therapeutic advancement (
  9. Biologics, such as infliximab and adalimumab, have been incorporated into uveitis treatment regimens with success in reducing ocular inflammation and improving patients’ quality of life, particularly in cases of refractory uveitis (
  10. The IL-1 receptor antagonist, anakinra, has shown promise in treating autoimmune uveitis in a clinical case report, providing a potential new therapeutic option for uveitis patients, especially those with syndromic forms of the disease (

Is It Safe to Continue Wearing Contact Lenses While Treating Meibomian Gland Blockage?

In the United States, approximately 45 million individuals utilize contact lenses, a practice that necessitates careful consideration when managing ocular conditions such as meibomian gland blockage. Scientific studies have highlighted the importance of stringent hygiene practices and the selection of compatible lens materials to avoid aggravating the condition. For instance, in the context of uveitis treatment, which is an inflammatory condition similar to meibomian gland dysfunction, maintaining optimal lens hygiene is equally crucial to prevent additional complications.

Scientific research has provided insights into the benefits of various uveitis treatments. Corticosteroid therapy, as outlined by Jaffe et al. (2014), has demonstrated efficacy in treating noninfectious uveitis, improving visual acuity and reducing macular edema. Similarly, the application of anti-tumor necrosis factor (anti-TNF) agents, as discussed by Mesquida et al. (2015), has shown promise in controlling intraocular inflammation. Furthermore, a comprehensive analysis by Neri et al. (2015) emphasized the role of adalimumab, a biologic agent, in treating refractory uveitis, evidencing its potential to stabilize visual acuity and control inflammation.

Surgical interventions, such as vitrectomy, have also been explored, with success in improving visual outcomes for patients with uveitic conditions, as indicated by Becker and Davis (2005). Biologic treatments, outlined by Sobrin and Christen (2007), have opened new avenues for managing refractory uveitis, offering an alternative to patients who do not respond to traditional therapies. The significance of these treatments is further corroborated by the work of Deuter et al. (2017), who reported the utility of interferon therapy in treating uveitic macular edema.

Given the parallels between uveitis and meibomian gland dysfunction in terms of the need for careful management of contact lens use, it is recommended to consult with an eye care professional to evaluate the safety of continued lens wear during treatment. This approach aims to ensure the best possible ocular health outcomes while navigating the complexities of ocular conditions and their treatments.

[References for the modified text are derived from the provided summaries of scientific articles and book chapters on uveitis treatments, which emphasize the importance of tailored therapeutic strategies and the maintenance of proper ocular hygiene in the context of contact lens use.]

Are There Any Professional Medical Treatments for Severe Cases of Meibomian Gland Blockage That These Home Remedies Cannot Address?

For severe cases of uveitis, professional medical interventions are essential. Advanced treatment options such as biologic therapy and corticosteroid implants have been proven effective through various scientific studies and case reports. These treatments, administered under the care of eye specialists, have shown to significantly reduce inflammation and preserve vision in patients with uveitis.

Clinical evidence supports the use of biologics, like adalimumab and infliximab, particularly in cases where conventional treatments fail. Corticosteroid implants, on the other hand, offer a sustained-release delivery of medication to the affected area, improving patient compliance and outcomes.

It is crucial for patients to consult with an ophthalmologist to determine the most suitable treatment strategy for their specific type of uveitis.

Meibomian gland blockage

TheraLIfe All In One Dry Eye Starter Kit.

TheraLife All In One Dry Eye Starter Kit

Everything you need to treat meibomian gland dysfunction, blepharitis and dry eyes simultaneously.

Add To Cart


In conclusion, emerging scientific evidence underscores the efficacy of contemporary uveitis treatments. For instance, the application of corticosteroid therapy has been a cornerstone in uveitis management, showing significant clinical improvement in inflammation control. Intravitreal injections of corticosteroids have proven beneficial in cases of noninfectious uveitis, providing localized treatment with fewer systemic side effects.

Furthermore, advancements in biologic therapies, such as TNF-alpha inhibitors, have demonstrated effectiveness in refractory cases, offering hope for patients with chronic and severe uveitis. Case studies also highlight the potential of new therapeutic agents like sirolimus, a mTOR inhibitor, and the interleukin inhibitors, which target specific pathways involved in uveitic inflammation.

These treatments have not only improved clinical outcomes but also enhanced patients’ quality of life, emphasizing the importance of scientific progress in the domain of ocular immunology and therapeutics.

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