How Video: How TheraLife Eye Works

Total Solution for Chronic Dry Eye Syndrome

Total Solution for Menopause Dry Eye

Total Solution for Autoimmune Dry Eye

TheraLife® Macula Eye"Total Solution for Macular Degeneration

TheraLife® Omega 3 molecularly Distilled Fish Oil

What's in TheraLife Eye

TheraLife® Fatigue

TheraLife® Neck and Shoulder

TheraLife® Wrist

TheraLife® Back & Leg

Compare TheraLife®
with Other Competitive Products

TheraLife Blog

Dry Eye Treatment

Dry Eye Syndrome

Chronic Dry Eye

Dry Eye/Dry Eyes

Watery Eye

 

Dry Eye Treatment Overview, Options, Benefits and Tips

Dry eyes occur when your tears aren't able to provide adequate moisture for your eyes. Tears can be inadequate for many reasons. For example, dry eyes may occur if you don't produce enough tears or if you produce poor-quality tears.

Dry eyes feel uncomfortable. If you have dry eyes, your eyes may sting or burn. You may experience dry eyes in certain situations, such as on an airplane, in an air-conditioned room or after looking at a computer screen for a few hours.

Dry eyes treatments may make you more comfortable. Dry eyes treatments can include lifestyle changes and eye drops. For more serious cases of dry eyes, surgery may be an option.
Signs and symptoms of dry eyes , which usually affect both eyes, may include:

• A stinging, burning or scratchy sensation in your eyes
• Stringy mucus in or around your eyes
• Increased eye irritation from smoke or wind
• Eye fatigue after short periods of reading
• Sensitivity to light
• Difficulty wearing contact lenses
• Periods of excessive tearing
• Blurred vision, often worsening at the end of the day or after focusing for a prolonged period

When to see a doctor about dry eye treatment

See your doctor if you've had prolonged signs and symptoms of dry eyes, including red, irritated, tired or painful eyes. Your doctor can take steps to determine what's bothering your eyes or refer you to a specialist.
Dry eyes are caused by a lack of adequate tears. Your tears are a complex mixture of water, fatty oils, proteins and electrolytes. This mixture helps make the surface of your eyes smooth and clear, and it helps protect your eyes from infection.

For some people, the cause of dry eyes is an imbalance in the composition of their tears. Other people don't produce enough tears to keep their eyes comfortably lubricated. Eyelid problems, medications and other causes, such as environmental factors, also can lead to dry eyes.

Poor tear quality require dry eye treatment

The tear film has three basic layers: oil, water and mucus. Problems with any of these layers can cause dry eyes symptoms.

• Oil. The outer layer of the tear film, produced by small glands on the edge of your eyelids (meibomian glands), contains fatty oils called lipids. These smooth the tear surface and slow evaporation of the middle watery layer. If your oil glands don't produce enough oil, the watery layer evaporates too quickly, causing dry eyes. Dry eyes are common in people whose meibomian glands are clogged. Meibomian dysfunction is more common in people with inflammation along the edge of their eyelids (blepharitis), rosacea and other skin disorders.
• Water. The middle layer is mostly water with a little bit of salt. This layer, produced by the tear glands (lacrimal glands), cleanses your eyes and washes away foreign particles or irritants. If your eye produces inadequate amounts of water, the oil and mucus layers can touch and cause a stringy discharge.
• Mucus. The inner layer of mucus helps spread tears evenly over the surface of your eyes. If you don't have enough mucus to cover your eyes, dry spots can form on the front surface of the eye (cornea).

Decreased tear production- require dry eye treatment

Dry eyes can occur when you're unable to produce enough tears. The medical term for this condition is keratoconjunctivitis sicca
You may not produce enough tears if you:

• Are older than 50. Tear production tends to diminish as you get older. Dry eyes are common in people older than 50.
• Are a postmenopausal woman. A lack of tears is more common among women, especially after menopause. This may be due in part to hormonal changes.
• Have a medical condition that reduces your tear production. Dry eyes are also associated with some medical conditions such as diabetes, rheumatoid arthritis, lupus, scleroderma, Sjogren's syndrome, thyroid disorders and vitamin A deficiency.
• Have had laser eye surgery. Refractive eye surgeries such as laser-assisted in-situ keratomileusis (LASIK) also may cause decreased tear production and dry eyes. Symptoms of dry eyes related to these procedures are usually temporary.
• Have tear gland damage. Damage to the tear glands from inflammation or radiation can hamper tear production.

Eyelid problems that require dry eye treatment

Blinking spreads a continuous thin film of tears across the surface of your eyes. If you have an eyelid problem that makes it difficult to blink, tears may not be spread across your eye adequately or your tears may evaporate too quickly, causing dry eyes. Eyelid problems can include an out-turning of the lids (ectropion) or an in-turning of the lids (entropion).

Medications that cause dry eyes
Medications that can cause dry eyes include:

• Certain types of drugs used to treat high blood pressure, such as central-acting agents and diuretics
• Antihistamines and decongestants
• Birth control pills
• Certain antidepressants
• Pain relievers.Drugs for treatment of acne

Other dry eyes causes

Other causes of dry eyes include:

• Wind
• High altitude
• Dry air
• Tasks that require concentration, such as working at a computer, driving or reading

Factors that make it more likely that you'll experience dry eyes include:

• Increasing age
• Being a woman
• Taking medications that can cause dry eyes
• Having laser eye surgery
• Undergoing radiation therapy, such as is used to treat cancer, aimed at the eyes
• Eating a diet that is low in vitamin A, which is found in liver, carrots and broccoli, or low in omega-3 fatty acids, which are found in fish, walnuts and vegetable oils

Complications
Most people don't experience complications caused by dry eyes. Complications that can occur include:

• More frequent eye infections. Your tears protect the surface of your eye from infection. Without adequate tears, you may have an increased risk of eye infection.
• Scarring on the surface of your eye. If left untreated, severe dry eyes may lead to eye inflammation, scarring on the surface of your cornea and vision problems.

Preparing for your appointment

Start by seeing your family doctor or a general practitioner if you have any eye problems that worry you. Your doctor may refer you to an eye specialist (ophthalmologist).
Because appointments can be brief, and because there's often a lot of ground to cover, it's a good idea to be well prepared for your appointment. Here's some information to help you get ready, and what to expect from your doctor.

What you can do when you seek dry eye treatment

• Be aware of any pre-appointment restrictions. At the time you make the appointment, be sure to ask if there's anything you need to do in advance, such as restrict your diet.
• Write down any symptoms you're experiencing, including any that may seem unrelated to the reason for which you scheduled the appointment for dry eye treatment.
• Write down key personal information, including any major stresses or recent life changes.
• Make a list of all medications, as well as any vitamins or supplements, that you're taking.
• Take a family member or friend along. Sometimes it can be difficult to absorb all the information provided during an appointment. Someone who accompanies you may remember something that you missed or forgot.
• Write down questions to ask your doctor.

Your time with your doctor is limited, so preparing a list of questions can help you make the most of your time together. List your questions from most important to least important in case time runs out. For dry eyes, some basic questions to ask your doctor include:

• What is likely causing my dry eyes?
• What kinds of tests do I need to determine dry eye syndrome?
• Are my dry eyes likely temporary or chronic?
• What are my treatment options?
• What are the potential side effects of each dry eye treatment?
• What are the alternatives to the primary approach that you're suggesting?
• I have these other health conditions. How can I best manage them together?
• Are there any restrictions that I need to follow?
• Should I see a specialist? What will that cost, and will my insurance cover it?
• Is there a generic alternative to the medicine you're prescribing me?
• Are there any brochures or other printed material that I can take with me? What websites do you recommend?
• What will determine whether I should plan for a follow-up visit?

In addition to the questions that you've prepared to ask your doctor, don't hesitate to ask questions at any time that you don't understand something.

What to expect from your doctor

Your doctor is likely to ask you a number of questions. Being ready to answer them may allow more time later to cover points you want to address. Your doctor may ask:

• When did you first begin experiencing dry eye symptoms?
• Have your dry eye symptoms been continuous or occasional?
• How severe are your dry eye symptoms?
• What, if anything, seems to improve your dry eye symptoms?
• What, if anything, appears to worsen your dry eye symptoms?
• Do other members of your family have dry eyes?
• Have you tried over-the-counter eye drops? Did they provide relief?
• Are your symptoms worse in the morning or late in the day?
• What medications do you take?

What you can do in the meantime

To relieve your signs and symptoms while you wait for your appointment, try over-the-counter eye  drops. Look for lubricating eye drops and avoid those that claim to reduce red eye. Eye drops that reduce eye redness can cause additional eye irritation.  Remember this is a temporary solution to your dry eye treatment- frequent eye drop use has been known to make your eyes drier.

Tests and diagnosis

Tests and procedures used to determine the cause of your dry eyes may include:

• Measuring the volume of your tears. Your doctor may measure your tear production using the Schirmer tear test. In this test, blotting strips of paper are placed under your lower eyelids. After five minutes your doctor measures the amount of strip soaked by your tears.
• Determining the quality of your tears. Other tests use special dyes in eye drops to determine the surface condition of your eyes. Your doctor looks for staining patterns on the cornea and measures how long it takes before your tears evaporate.

Treatments - Dry Eye Home Remedies

For most people with occasional or mild dry eyes symptoms, treatment involves over-the-counter eye drops and other home remedies. If your dry eyes symptoms are persistent and more serious, your treatment options will depend on what's causing your dry eyes. Some conditions that cause dry eyes can be reversed or managed. Other treatments can improve your tear quality or stop your tears from quickly draining away from your eyes.

Treating the underlying cause of dry eyes

Your doctor will work to determine what's causing your dry eyes. In some cases these situations can be reversed. For instance, if a medication is causing your dry eyes, your doctor may recommend a different medication that doesn't cause that side effect.
If you have an eyelid condition, such as an anatomic abnormality or a condition that makes it difficult to close your eye completely when you blink, your doctor may refer you to an eye surgeon who specializes in plastic surgery of the eyelids (oculoplastic surgeon).
If your signs and symptoms suggest an autoimmune condition, such as rheumatoid arthritis or Sjogren's syndrome, your doctor may refer you to a rheumatologist for evaluation.

Medications commonly used for dry eye treatment

Prescriptions used to treat dry eyes include:

• Antibiotics to reduce eyelid inflammation. If inflammation along the edge of your eyelid keeps the oil glands from secreting oil into your tears, your doctor may recommend antibiotics to reduce inflammation. Antibiotics can be administered as eye drops or ointment, or they can be taken in pill form.
• Eye drops to control cornea inflammation. Inflammation on the surface of your eye may be controlled with prescription eye drops that contain the immune-suppressing medications to control inflammation.
• Eye inserts that work like artificial tears. For people with moderate to severe dry eyes symptoms who can't use artificial tears, one option may be a tiny eye insert that looks like a clear grain of rice. Once a day, you place the cellulose insert between your lower eyelid and your eyeball. The insert dissolves slowly, releasing a substance that's used in eye drops to lubricate your eye.

Closing your tear ducts to reduce tear loss- puntal plugs are an option for dry eye treatment

Your doctor may suggest treatment to keep your tears from leaving your eye too quickly. This can be done by partially or completely closing your tear ducts, which normally serve to drain tears away. Tear ducts can be plugged by:

• Tiny silicone plugs- punctal plugs. The closure conserves both your own tears and artificial tears you may add. Silicone plugs can be removed or left in.
• A procedure that uses heat to close the tear ducts. In a more permanent procedure called thermal cautery, your doctor numbs the area with an anesthetic and then applies a hot wire that shrinks the tissues of the drainage area and causes scarring, which closes the tear duct.

Covering your eyes with a special contact lens- is another option for dry eye treatment

People with severe dry eyes may opt for special contact lenses. These contact lenses help protect or shield the surface of your eye, trapping moisture close to your eye in order to relieve your dry eyes symptoms. Ask your eye doctor whether these special lenses, called bandage lenses or corneal shields, are an option for you.

Lifestyle and home remedies

If you experience mild or occasional dry eyes symptoms, you may be able to manage your condition with over-the-counter eye drops and frequent eyelid washing.

Adding tears with over-the-counter eye drops- beware frequent use of eye drops make your eyes drier over time!

Mild cases of dry eyes may be relieved by over-the-counter artificial tears. A variety of artificial tears are available, so ask your doctor or eye doctor which drops might be best for you. Some ideas to help you select eye drops include:

• Preservative vs. nonpreservative drops. Preservatives are added to some eye drops to prolong shelf life. You can use eye drops with preservatives up to four times a day. But using the preservative drops more often can cause eye irritation. Nonpreservative eye drops come in packages that contain multiple single-use vials. After you use a vial, you must throw it away. If you rely on eye drops more than four times a day, nonpreservative drops are safe.
• Drops vs. ointments. Lubricating eye ointments coat your eyes, providing longer lasting relief from dry eyes. But ointments are thick and can cloud your vision. For this reason, ointments are best used just before bedtime. Eye drops can be used at any time and won't interfere with your vision.

How often you need to put eye drops in your eyes will depend on your symptoms. Some people need to put drops in every hour, and some need eye drops only once a day.

Washing your eyelids to control inflammation and treat dry eyes

For people with blepharitis and other conditions that cause eyelid inflammation that blocks the flow of oil to the eye, frequent eyelid washing may help. To wash your eyelids:

• Apply a warm washcloth to your eyes. Wet a clean cloth with warm water. Hold the cloth over your eyes for five minutes. Re-wet the cloth with warm water when it cools. Gently rub the washcloth over your eyelids to loosen any debris.
• Use a mild soap on your eyelids. Use baby shampoo or another type of soap recommended by your doctor. Put the soap on your clean fingertips and gently massage your closed eyes near the base of your eyelashes. Rinse the soap completely away.

Your doctor may recommend that you do this daily, even when you don't have dry eyes symptoms. Stopping this daily routine may cause your dry eyes to return.

Alternative medicine for dry eye treatment

Some preliminary research has suggested that omega-3 fatty acids could help relieve dry eyes symptoms. These fatty acids, found in fish and vegetable oils, are thought to reduce inflammation in the body. In theory, increasing the amount of omega-3 fatty acids in your diet could reduce eye inflammation. More study is needed to prove this theory. But if you're interested in trying omega-3 fatty acids, discuss the benefits and risks with your doctor.
Omega-3 fatty acids are available in foods and in supplements. Omega-3 fatty acid supplements can cause a fishy aftertaste and upset stomach. Instead, try adding foods that contain omega-3 fatty acids to your diet, such as:

• Canola oil
• Soybean oil
• Flaxseed oil
• Ground flaxseed
• Walnuts
• Salmon
• Tuna
• Mackerel
• Sardines
• Eggs from chickens fed with feed rich in omega-3 fatty acids

Prevention

If you experience dry eyes, pay attention to the situations that are most likely to cause your symptoms. Then find ways to avoid those situations in order to prevent your dry eyes symptoms. For instance:

• Avoid air blowing in your eyes. Don't direct hair dryers, car heaters, air conditioners or fans toward your eyes.
• Wear glasses on windy days and goggles while swimming. The wraparound style of glasses may help reduce the effects of the wind. Goggles protect your eyes from chemicals in pool water that can dry your eyes.
• Add moisture to the air. In winter, a humidifier can add moisture to dry indoor air.
• Consider eyeglass shields to protect your eyes. Safety shields can be added to the tops and sides of eyeglasses to block wind and dry air from getting to your eyes. Ask about shields where you buy your eyeglasses. Swim goggles may create the same effect.
• Take eye breaks during long tasks. If you're reading or doing another task that requires visual concentration, take periodic eye breaks. Close your eyes for a few minutes. Or blink repeatedly for a few seconds to help spread your tears evenly over your eye.
• Position your computer screen below eye level. If your computer screen is above eye level, you'll open your eyes wider to view the screen. Position your computer screen below eye level so that you won't open your eyes as wide. This may help slow the evaporation of your tears between eye blinks.
• Stop smoking and avoid smoke. If you smoke, stop. Ask your doctor for help devising a quit-smoking strategy that's most likely to work for you. If you don't smoke, stay away from people who do. Smoke can worsen dry eyes symptoms.

 

Want to talk to a doctor? Call Toll Free 1-877-917-1989

Send email inquiries to: info@theralife.com

Follow our blogs: www.theralife.com/blog and www. twitter.com/Theralife